How to Choose Hiking Footwear
Choosing the right footwear may be the most important decision you make as
a beginning backpacker. The shoes or boots you choose must be comfortable,
durable and protective, mile after mile.
Quick Read
- Select the appropriate boots or shoes based on your planned activity. Mountaineering
boots must be much heavier and more substantial than day-hiking boots.
- Learn about the materials used in hiking footwear. Do you need heavy, waterproof
materials or lighter-weight, breathable ones?
- Consider how boot construction will affect your activity.
- Get your feet measured properly and then try on the boots with the appropriate
socks. Take a test walk on a flat surface and then an incline and check for
any slippage or discomfort.
What Kinds of Trips do You Have Planned?
Outdoor footwear can be divided into 3 basic categories. Begin your search
for the right boots or shoes by focusing on the category that best matches
your hiking or backpacking plans.
- Lightweight hiking—These boots (and trail shoes) are designed for
day hiking and very short overnight trips only. They stress comfort, cushioning
and breathability. As a result, they are less supportive and durable than
the options below.
- Midweight hiking/backpacking—These boots are designed for on- and
off-trail hiking with light to moderate backpacking loads. They are more
durable and supportive than lightweight hiking boots, but they are still
intended primarily for short to moderate trips over easy to moderate terrain.
- Extended backpacking/mountaineering—These boots are designed for
on- and off-trail hiking with moderate to heavy backpacking loads. They are
designed with multi-day trips in mind. Durable and supportive, they provide
a high degree of ankle and foot protection. Some of these models are designed
specifically for rough terrain with heavy backpacking loads. They offer the
very best in durability, support and protection. Some are stiff enough to
accept crampons for snow/ice travel.
Choose the Appropriate Materials
The materials used in a given boot or trail shoe will affect its weight, breathability,
durability and water resistance. Since boots made of different fabrics can
be very similar in performance, however, personal preference is often the key
when choosing between them.
Nylon mesh and split-grain leather
Nylon and split-grain leather
boots are lightweight and breathable, which makes them perfect for warm to
moderate weather use and short to moderate backpacking trips. They tend to
be softer on your feet, they take less time to break in, and they are almost
always lighter than full-grain leather boots. They also cost less. Unfortunately,
nylon/split-grain boots tend to be less water resistant than full-grain leather
boots (although styles that feature waterproof liners can be just as watertight,
if not more so).
Full-grain leather
Full-grain leather is extremely water resistant,
durable and supportive (more so than split-grain leather or nylon). It's
used primarily in backpacking boots designed for extended trips, heavy loads
and hard terrain. Not as lightweight or breathable as nylon/split grain combinations,
but it typically lasts far longer. Full-grain leather usually requires a
break-in period.
Waterproof barriers
Lightweight, waterproof barriers (like Gore-Tex®)
are built into many hiking boots to enhance their water resistance. These
barriers are available in a variety of boot styles, from lightweight hikers
to extended backpacking models. Waterproof performance depends upon the type
of barrier used, the materials protecting it and how well the boots are taken
care of. If cared for correctly, these waterproof barriers often last longer
than the boots themselves.
Be careful when shopping for backpacking boots to differentiate between
the following:
Waterproof leather
This is leather that's been treated to be waterproof.
It's great stuff to have, but remember —leaks may still occur, if the
boot pieces are not put together well.
Waterproof (or watertight) construction
This refers to construction
techniques designed to keep leaks out (like seam-sealing, special stitches
and precise designs). Water-tight construction is typically combined with
waterproofed materials.
Waterproof liners
These are the special waterproof barriers described
above that are built right into the boot to protect you from whatever leaks
make it through the boot materials. These liners typically do a great job
of keeping you dry. But remember, Gore-Tex and others waterproof liners don't
last forever.
TIP: The water resistance of your hiking boots depends significantly on how
well you treat them. Be sure to follow all care instructions that come with
your boots so that they can perform well and last a long time.
Pay Attention to Construction
The more seams a boot or shoe has, the higher the risk
for leaks and blow-outs. Leaking occurs when water seeps through the needle
holes or spaces between the boot panels. Blow-outs occur when general wear,
repeated flexing or a snag causes a stitch to break and 2 panels to separate.
In general, the fewer seams an upper has, the more water-resistant and more
durable it will be.
The connection between the upper and the sole - Hiking boot soles are either
stitched or cemented to the rest of the boot.
Stitching: Durable, reliable, can be undone to replace the
sole once it has worn down. Different techniques (Littleway, Norwegian) result
in different strengths and levels of stiffness.
Cementing: Faster and less expensive than stitching, resulting
in lower boot prices. It hasn't always been reliable, but most modern methods
produce durable, lost-lasting bonds (depending upon the process and specific
glue used). Most cemented boots can now be resoled just like traditional stitch-down
models.
Get the Right Fit
Once you've narrowed down your options to a handful of boots or shoes, the
best way to decide between them is to try them on and give them a test drive.
Read more about boot fitting.
Boot Care Basics
Keep your boots and trail shoes clean between uses by brushing off dirt and
mud as both can ruin leather over time. Most fabric boots and shoes can be
washed on the outside with mild soap and water. Avoid using detergent.
If your boots get drenched, stuff them loosely with newspaper and dry them
in a warm place. Never rush the drying process by placing them near a fire,
heater or other heat source.
Boots need to be conditioned from time to time, especially if they're made
of leather. This is true whether you hike in dry, hot conditions or wet, temperate
ones.
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