Wildrock - Source For Adventure

Thursday, May 17, 2012  
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Wild Rock Source for Adventure Newsletter
Go Out and Play
In This Issue
Win Banff Tickets!!
Lole Women 2012
KNSC Outpost
Tip of the Month
Bike Fit Special
Eye Candy!
Bike Gym Schedule
Tire Promotion
Jan Events
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January 2012
Dear Anne, 

Welcome to a new year! Our newsletter this month has a focus on shaking those winter blues and being active to kick off 2012!

The snow is finally here, and it's a great time to get out on the ski trails, strap on the snowshoes or point your snowboard downhill.

Hope to see you out there!

Win tickets to the Banff Film Festival!
Your chance to win!
 
 
The Banff Mountain Film Festival makes it yearly stop in Peterborough this month.....

And while tickets are SOLD OUT for both nights of the show - Wild Rock has a chance for you to win 2 tickets to the SOLD OUT Thursday January 19th screening!

To enter - Follow Wild Rock on Twitter Follow us on Twitter


Want to win 2 tickets to the SOLD OUT Banff Mountain Film Festival? Follow us and retweet to enter! #wildrockoutfitters

Lole and You 2012.

Welcome to 2012!

 

 Invest in yourself this year. 

 

Forget the New Year's resolution, and simply try to live healthier and happier.

 Helping you do this, Wild Rock offers the best in active wear for the woman with energy. 

Come check out the newest in Lole, a Canadian-born and women-specific brand inspired by well-being.

 

Lole's Tips to Maintaining Muscle and Boosting Fat Loss:

  1. Pump it Up: try to balance cardio workouts with weight training
  2. Don't skimp on protein: this is essential for muscle repair after workouts
  3. Practice stress management: elevated levels of cortisol can have a negative effect on body composition by breaking down muscle and increasing fat deposition around the abdomen

Read more at www.lolewomen.com !

 

Lol� meet up Biarrtiz
Lole Meet Up
 
Wild Rock Outpost at Kawartha Nordic
 Back for another season - The Wild Rock Ski Outpost! 
 
For the second year Wild Rock has set up our 
Ski Outpost at Kawartha Nordic!
The Ski Outpost will be up and running all season long - providing skiers with access to purchasing Day Passes, our full Rental Program of skate and classics skis, professional on-site ski waxing, and our ProShop to cater to all your ski needs!

January the trailer will be open 10am-4pm on Thursday and Friday and 9am-4pm on Saturday and Sunday.

The Ski Outpost will also serve as the site for classic and skate ski lessons which are scheduled to start on Sun Jan.8th (conditions permitting). Classic lesson will be held in the morning and skate in the afternoon. Lessons start at 10:00am and 1:00 pm and run for approx 1.5 hrs.

 

Cost is $25.00/person + HST.

Participants can rent equipment at a reduced rate of $20.00 +HST /day.

Participants must be a member or have a valid trail pass ($15.00).


Contact Wild Rock at Kawartha Nordic 705-933-6723
Tip of the Month!
 Grip waxing your cross-country skis!

Nothing is more frustrating in Nordic Skiing then having your skis slip and slide uphill!

Our video tip of the month comes from the wax experts at Swix to help you get a grip on the snow this winter!
Swix XC Sport Hardwax 3 3
Waxing for Grip!
Want to learn more? 
 
Wild Rock is offering hands-on Wax Clinics this winter! Clinics take place at the Wild Rock Ski Outpost at Kawartha Nordic.
 
Wax Clinics

 

We will offer Wax clinics Saturday at 9:00am for 1hr. Clinics will be either glide or grip. Max 8 participants Cost is $10.00/person

 

Dates are as follows:

 

Jan 14th - Basic Glide Waxing

Jan 21st - Basic Grip Waxing

Jan 28th - Advanced Grip Waxing

Feb 11th - Advanced Glide Waxing

 
Contact Wild Rock at Kawartha Nordic to sign-up 
 
Bike Fit - Winter Special!
 Get Comfortable, Ride Faster.
  Take advantage of Professional Bike Fit Services at Wild Rock and save with our Winter Special!

2012 Bikes are coming!
Eye Candy from Trek!
 
New bikes for 2012 have started to arrive! To get you excited for the riding season check out the latest team bikes from the newly formed Trek/Nissan/Radioshack Pro Team!
Radioshack Nissan Trek - Team Bikes
Radioshack Nissan Trek - Team Bikes

Bike Gym Workouts
 Train inside this winter!
 
Looking to add some structure to your indoor cycling workouts?
 
The Wild Rock Bike Gym is now offering structured workouts for those looking for focusing training provided by an instructor.

The schedule workouts is as follows (ending mid March)
 
Mondays - Luc Bent - 6:15pm - Tempo Workout

Tuesday - Scott Murison - 9:00pm - Interval Workout

Wednesday - Scott Murison - 6:15pm - Interval Workout

Saturday - Kathy Eggenberger - 7:30am - Interval Workout

Most rides will be 60-90 minutes in length. 
 
  

Get a Grip! Last Chance!
In stock studded tire promotion!
Commute by bike year round? Wild Rock would like to help you get to work or school safely this winter.

Snowy and icy roads can make bike commuting over the next few months treacherous - one way to make riding in these conditions easier and safer is using studded bicycle tires! Using small metal spikes protruding from the tire, studded tires help you keep your bike upright when the weather gets nasty! A must for winter riding and commuting!


Drop into Wild Rock, purchase a studded tire (or two!) and receive FREE INSTALLATION! Get some grip, and save some cash!
Buy two studded tires and receive 20% off!
January Events
 
 








 
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